Rick Bayko 36:19.8 row

8,250

Meters

36:19.8

Time

2:12.1

Pace

498

Calories

Average Watts152
Calories Per Hour822

November 21, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 9 X 250m (3'r) for CTC, cooldown