Rick Bayko 38:52.2 row

8,786

Meters

38:52.2

Time

2:12.7

Pace

528

Calories

Average Watts150
Calories Per Hour815

November 19, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 8' AT @ 2:00.4 pace (4'r), cooldown.