38:53.2 row on November 16, 2013

Rick Bayko 38:53.2 row

8,780

Meters

38:53.2

Time

2:12.8

Pace

527

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 8' AT @ 2:00.6 pace (4'r), cooldown