9:00.0 row on July 11, 2004

Rick Bayko 9:00.0 row

1,841

Meters

9:00.0

Time

2:26.6

Pace

102

Calories

Average Watts	111
Calories Per Hour	681

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
Web

warmup & cooldown