49:21.3 row on November 13, 2013

Rick Bayko 49:21.3 row

11,200

Meters

49:21.3

Time

2:12.2

Pace

675

Calories

Average Watts	151
Calories Per Hour	821

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 3 X 10' UT1 @ 2:05.0 pace (2.5'r), cooldown