Rick Bayko 41:03.7 row

9,200

Meters

41:03.7

Time

2:13.8

Pace

548

Calories

Average Watts146
Calories Per Hour801

October 29, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 9' AT (4.5'r) @ 2:02.7 pace, cooldown