1:09:19.8 row on October 18, 2013

Rick Bayko 1:09:19.8 row

15,625

Meters

1:09:19.8

Time

2:13.1

Pace

936

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup, 5 X 10' UT1 (2.5'r) at 2:09.0 pace, cooldown