1:04:29.0 row on October 11, 2013

Rick Bayko 1:04:29.0 row

14,500

Meters

1:04:29.0

Time

2:13.4

Pace

867

Calories

Average Watts	147
Calories Per Hour	807

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup, 3 X 15' UT1 (3.75'r) @ 2:08.5 pace, cooldown