Rick Bayko 10:47.7 row

2,334

Meters

10:47.7

Time

2:18.7

Pace

135

Calories

Average Watts131
Calories Per Hour750

May 30, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup & cooldown. Pulled lower back 734m into a 1,600m cooldown