18:55.3 row on April 22, 2013

Rick Bayko 18:55.3 row

4,000

Meters

18:55.3

Time

2:21.9

Pace

227

Calories

Average Watts	122
Calories Per Hour	721

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup & cooldown