18:47.6 row on March 12, 2013

Rick Bayko 18:47.6 row

4,000

Meters

18:47.6

Time

2:20.9

Pace

229

Calories

Average Watts	125
Calories Per Hour	730

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup & cooldown