Rick Bayko 1:01:49.0 row

12,954

Meters

1:01:49.0

Time

2:23.1

Pace

731

Calories

Average Watts119
Calories Per Hour710

December 23, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

At Hard Nock's Gym with Lisa, 20' ladder 20-22-24-26-24-22-20spm and 20' alternating 22/32spm.