20:31.8 row on October 20, 2012

Rick Bayko 20:31.8 row

4,500

Meters

20:31.8

Time

2:16.8

Pace

263

Calories

Average Watts	137
Calories Per Hour	769

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmups & cooldown