22:57.2 row on September 15, 2012

Rick Bayko 22:57.2 row

5,000

Meters

22:57.2

Time

2:17.7

Pace

291

Calories

Average Watts	134
Calories Per Hour	761

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warmups & cooldown