13:49.9 row on August 23, 2012

Rick Bayko 13:49.9 row

3,000

Meters

13:49.9

Time

2:18.3

Pace

174

Calories

Average Watts	132
Calories Per Hour	755

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup & cooldown