45:00.0 row on April 11, 2012

Rick Bayko 45:00.0 row

10,824

Meters

45:00.0

Time

2:04.7

Pace

690

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 X 15' UT1 (3.45'r) @23spm