30:00.0 row on April 08, 2012

Rick Bayko 30:00.0 row

7,201

Meters

30:00.0

Time

2:04.9

Pace

458

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

30' UT1 @ 22-23spm