40:11.7 row on January 23, 2012

Rick Bayko 40:11.7 row

8,876

Meters

40:11.7

Time

2:15.8

Pace

523

Calories

Average Watts	140
Calories Per Hour	780

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

CTC plus warmup & cooldown