30:00.0 row on January 16, 2002

Rick Bayko 30:00.0 row

7,495

Meters

30:00.0

Time

2:00.0

Pace

498

Calories

Average Watts	202
Calories Per Hour	995

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 x 10 min UT1, 24spm, 120drag