20:50.6 row on February 07, 2011

Rick Bayko 20:50.6 row

4,867

Meters

20:50.6

Time

2:08.4

Pace

301

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10' warmup, 1609m for facebook in 5:50.6 (1:48.9 pace), 5' cooldown