20:33.3 row on February 04, 2011

Rick Bayko 20:33.3 row

4,756

Meters

20:33.3

Time

2:09.6

Pace

292

Calories

Average Watts	161
Calories Per Hour	852

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10' warmup, bailed out of 2500m at 1500m (5:33.3--1:51.1 pace), 5' cooldown