17:00.0 row on January 31, 2011

Rick Bayko 17:00.0 row

3,870

Meters

17:00.0

Time

2:11.7

Pace

234

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10' warump, 2' CTC 605m (1:39.0 pace), 5' cooldown