30:00.1 row on January 19, 2010

Rick Bayko 30:00.1 row

6,434

Meters

30:00.1

Time

2:19.8

Pace

370

Calories

Average Watts	128
Calories Per Hour	740

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmups & cooldown