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Rick Bayko 13000m BikeErg

13,000

Meters

31:12.0

Time

2:24.0

Pace

366

Calories

98

Heart Rate

Average Watts117
Calories Per Hour703
RPM60
Revolution Count1888
Power/kg1.75
Drag Factor111

November 02, 2025 18:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery, UT3

Splits

Time Meters Pace Watts Cal/Hr RPM
31:12.0 13,000 2:24.0 117 703 60 98
2:23.7 1,000 2:23.7 118 705 61 91
2:24.0 2,000 2:24.0 117 703 60 95
2:24.0 3,000 2:24.0 117 703 60 93
2:24.0 4,000 2:24.0 117 703 60 98
2:23.9 5,000 2:23.9 117 704 61 99
2:23.9 6,000 2:23.9 117 704 60 104
2:23.6 7,000 2:23.6 118 706 61 102
2:23.9 8,000 2:23.9 117 704 60 98
2:24.0 9,000 2:24.0 117 703 61 99
2:24.1 10,000 2:24.1 117 702 60 97
2:23.7 11,000 2:23.7 118 705 61 94
2:23.9 12,000 2:23.9 117 704 61 103
2:25.4 13,000 2:25.4 114 691 60 108

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Workout Graph

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