Rick Bayko 1:28:43.0 on-water row
15,527
Meters
1:28:43.0
Time
2:51.4
Pace
797
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
October 09, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R4, Seat1----Reverse pick, 6s on quarter-feather, steady w/power 10s, HOCR course @ 24-32, pause drills.