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Rick Bayko 13000m BikeErg

13,000

Meters

31:11.8

Time

2:23.9

Pace

366

Calories

93

Heart Rate

Average Watts117
Calories Per Hour703
RPM60
Revolution Count1902
Power/kg1.75
Drag Factor108

October 07, 2025 17:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery, UT3

Splits

Time Meters Pace Watts Cal/Hr RPM
31:11.8 13,000 2:23.9 117 703 60 93
2:24.0 1,000 2:24.0 117 703 61 85
2:23.9 2,000 2:23.9 117 704 61 88
2:23.9 3,000 2:23.9 117 704 61 92
2:24.0 4,000 2:24.0 117 703 61 92
2:23.9 5,000 2:23.9 117 704 61 93
2:24.0 6,000 2:24.0 117 703 61 93
2:23.9 7,000 2:23.9 117 704 61 93
2:23.8 8,000 2:23.8 118 705 61 97
2:23.8 9,000 2:23.8 118 705 61 97
2:23.8 10,000 2:23.8 118 705 61 96
2:24.2 11,000 2:24.2 117 701 61 94
2:24.3 12,000 2:24.3 116 700 61 98
2:24.3 13,000 2:24.3 116 700 61 98

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Workout Graph

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