Rick Bayko 13000m BikeErg
13,000
Meters
29:54.1
Time
2:18.0
Pace
378
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 63 |
| Revolution Count | 1905 |
| Power/kg | 1.99 |
| Drag Factor | 108 |
September 28, 2025 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:54.1 | 13,000 | 2:18.0 | 133 | 758 | 63 | 108 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 64 | 100 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 64 | 102 |
| 2:17.9 | 3,000 | 2:17.9 | 133 | 759 | 64 | 106 |
| 2:18.0 | 4,000 | 2:18.0 | 133 | 758 | 63 | 107 |
| 2:18.0 | 5,000 | 2:18.0 | 133 | 758 | 64 | 105 |
| 2:18.0 | 6,000 | 2:18.0 | 133 | 758 | 64 | 110 |
| 2:18.0 | 7,000 | 2:18.0 | 133 | 758 | 63 | 112 |
| 2:17.9 | 8,000 | 2:17.9 | 133 | 759 | 64 | 109 |
| 2:18.1 | 9,000 | 2:18.1 | 133 | 757 | 64 | 112 |
| 2:17.9 | 10,000 | 2:17.9 | 133 | 759 | 64 | 111 |
| 2:17.9 | 11,000 | 2:17.9 | 133 | 759 | 64 | 117 |
| 2:18.1 | 12,000 | 2:18.1 | 133 | 757 | 64 | 112 |
| 2:18.6 | 13,000 | 2:18.6 | 131 | 752 | 63 | 112 |
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Workout Graph
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PM----Active recovery, UT3/UT2