56:39.1 on-water row on September 28, 2025

Rick Bayko 56:39.1 on-water row

8,800

Meters

56:39.1

Time

3:13.1

Pace

441

Calories

Average Watts	49
Calories Per Hour	467

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat A40 (1X)----Skinniest lwt boat available at CRI, 115-145lbs----Did not flip, good day.