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Rick Bayko 26:00 row

5,611

Meters

26:00.0

Time

2:19.0

Pace

331

Calories

110

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate19
Stroke Count504
Drag Factor153

September 25, 2025 17:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery, UT3/UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,611 2:19.0 130 748 19 110
1:00.0 186 2:41.2 83 587 18 84
2:00.0 216 2:18.8 131 749 20 98
3:00.0 218 2:17.6 134 762 21 103
4:00.0 217 2:18.2 132 755 20 100
5:00.0 218 2:17.6 134 762 20 107
6:00.0 218 2:17.6 134 762 20 106
7:00.0 217 2:18.2 132 755 20 111
8:00.0 218 2:17.6 134 762 20 113
9:00.0 218 2:17.6 134 762 20 111
10:00.0 217 2:18.2 132 755 19 111
11:00.0 219 2:16.9 136 768 20 115
12:00.0 217 2:18.2 132 755 19 104
13:00.0 218 2:17.6 134 762 20 116
14:00.0 218 2:17.6 134 762 19 114
15:00.0 217 2:18.2 132 755 19 114
16:00.0 217 2:18.2 132 755 19 112
17:00.0 217 2:18.2 132 755 19 113
18:00.0 217 2:18.2 132 755 20 118
19:00.0 217 2:18.2 132 755 19 106
20:00.0 216 2:18.8 131 749 19 116
21:00.0 216 2:18.8 131 749 19 116
22:00.0 216 2:18.8 131 749 19 111
23:00.0 216 2:18.8 131 749 18 119
24:00.0 216 2:18.8 131 749 19 116
25:00.0 216 2:18.8 131 749 19 118
26:00.0 216 2:18.8 131 749 19 112

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Workout Graph

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