Rick Bayko 1:13:09.0 on-water row
10,226
Meters
1:13:09.0
Time
3:34.6
Pace
513
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
September 20, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River, solo----Outgoing tide, 2 hrs before dead low----4:07 pace upriver, 2:59 pace back down----Feeling a bit of fatigue and didn't push it.