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Rick Bayko 26:00 row

5,533

Meters

26:00.0

Time

2:20.9

Pace

322

Calories

108

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate20
Stroke Count520
Drag Factor152

September 18, 2025 15:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery, UT3/UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,533 2:20.9 125 729 20 108
1:00.0 196 2:33.0 98 635 21 82
2:00.0 215 2:19.5 129 743 21 98
3:00.0 214 2:20.1 127 737 21 101
4:00.0 215 2:19.5 129 743 21 93
5:00.0 215 2:19.5 129 743 21 105
6:00.0 215 2:19.5 129 743 21 106
7:00.0 215 2:19.5 129 743 20 106
8:00.0 215 2:19.5 129 743 21 108
9:00.0 214 2:20.1 127 737 21 108
10:00.0 214 2:20.1 127 737 20 105
11:00.0 213 2:20.8 125 731 20 110
12:00.0 213 2:20.8 125 731 20 111
13:00.0 214 2:20.1 127 737 20 109
14:00.0 213 2:20.8 125 731 20 108
15:00.0 212 2:21.5 124 725 19 107
16:00.0 212 2:21.5 124 725 19 112
17:00.0 212 2:21.5 124 725 20 127
18:00.0 212 2:21.5 124 725 20 110
19:00.0 213 2:20.8 125 731 19 112
20:00.0 213 2:20.8 125 731 20 113
21:00.0 213 2:20.8 125 731 19 106
22:00.0 212 2:21.5 124 725 19 114
23:00.0 213 2:20.8 125 731 20 114
24:00.0 212 2:21.5 124 725 19 117
25:00.0 213 2:20.8 125 731 19 115
26:00.0 213 2:20.8 125 731 19 113

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Workout Graph

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