Rick Bayko 13000m BikeErg
13,000
Meters
30:32.9
Time
2:20.9
Pace
372
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 62 |
| Revolution Count | 1899 |
| Power/kg | 1.87 |
| Drag Factor | 109 |
September 17, 2025 16:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:32.9 | 13,000 | 2:20.9 | 125 | 729 | 62 | 103 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 62 | 94 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 729 | 62 | 98 |
| 2:21.0 | 3,000 | 2:21.0 | 125 | 729 | 62 | 101 |
| 2:21.0 | 4,000 | 2:21.0 | 125 | 729 | 62 | 103 |
| 2:20.9 | 5,000 | 2:20.9 | 125 | 730 | 63 | 103 |
| 2:21.0 | 6,000 | 2:21.0 | 125 | 729 | 62 | 94 |
| 2:21.0 | 7,000 | 2:21.0 | 125 | 729 | 62 | 105 |
| 2:20.9 | 8,000 | 2:20.9 | 125 | 730 | 62 | 106 |
| 2:20.9 | 9,000 | 2:20.9 | 125 | 730 | 62 | 107 |
| 2:20.9 | 10,000 | 2:20.9 | 125 | 730 | 62 | 107 |
| 2:20.9 | 11,000 | 2:20.9 | 125 | 730 | 62 | 107 |
| 2:21.0 | 12,000 | 2:21.0 | 125 | 729 | 63 | 108 |
| 2:21.4 | 13,000 | 2:21.4 | 124 | 726 | 62 | 109 |
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Workout Graph
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PM----Active recovery,UT3