Rick Bayko 1:12:20.0 on-water row
10,696
Meters
1:12:20.0
Time
3:22.8
Pace
535
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
September 17, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River in Cam's Alden Star, PaulG in Zephyr----Downriver against strong incoming tide to Rocks Bridge & back----4:11.8 pace downriver, 2:32.9 pace back up with the tide in our favor