Rick Bayko 59:39.4 on-water row
10,200
Meters
59:39.4
Time
2:55.4
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
September 13, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River in Cam's Alden Star, PaulG in Zephyr----Caught the tides right, 3:13.4 pace upriver, 2:38.1 pace downstream----Worked hard to break 1 hr, successful----good row.