Rick Bayko 31:14.3 on-water row
6,800
Meters
31:14.3
Time
2:17.8
Pace
396
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
September 06, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Borrowed lwt 2X of PVRC, Stroke seat w/PaulF in bow-----Warmup, 5K race in 28:00, cooldown----85 degrees, humid, choppy water----Tough, but glad we did it.