Rick Bayko 1:08:24.0 on-water row
10,236
Meters
1:08:24.0
Time
3:20.4
Pace
512
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
September 01, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River in Cam's Alden Star----Backed off for a recovery day after consecutive hard days----Incoming tide faster upriver than downstream----Great temperature and flat water.