Rick Bayko 1:05:04.0 on-water row
10,190
Meters
1:05:04.0
Time
3:11.5
Pace
511
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
August 23, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River, outgoing tide, 2:46 before dead low----Cam's Alden Star----Flat water----3:41.9 pace upriver, 2:39.4 pace back----Good row.