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Rick Bayko 25:00 row

5,282

Meters

25:00.0

Time

2:21.9

Pace

288

Calories

115

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate17
Stroke Count444
Drag Factor157

August 22, 2025 16:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active rest

(AM----S&C at Mike Boyle's)

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,282 2:21.9 122 720 17 115
1:00.0 199 2:30.7 102 651 19 98
2:00.0 213 2:20.8 125 731 19 109
3:00.0 212 2:21.5 124 725 18 109
4:00.0 213 2:20.8 125 731 18 110
5:00.0 212 2:21.5 124 725 18 110
6:00.0 213 2:20.8 125 731 19 113
7:00.0 213 2:20.8 125 731 18 114
8:00.0 213 2:20.8 125 731 18 115
9:00.0 213 2:20.8 125 731 18 115
10:00.0 212 2:21.5 124 725 18 118
11:00.0 211 2:22.1 122 719 17 114
12:00.0 211 2:22.1 122 719 17 112
13:00.0 212 2:21.5 124 725 18 118
14:00.0 212 2:21.5 124 725 18 119
15:00.0 211 2:22.1 122 719 18 119
16:00.0 211 2:22.1 122 719 17 119
17:00.0 211 2:22.1 122 719 18 114
18:00.0 211 2:22.1 122 719 17 120
19:00.0 211 2:22.1 122 719 18 116
20:00.0 212 2:21.5 124 725 17 113
21:00.0 211 2:22.1 122 719 17 121
22:00.0 212 2:21.5 124 725 18 124
23:00.0 212 2:21.5 124 725 17 122
24:00.0 211 2:22.1 122 719 17 123
25:00.0 211 2:22.1 122 719 17 121

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Workout Graph

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