Rick Bayko 1:10:44.0 on-water row
11,134
Meters
1:10:44.0
Time
3:10.5
Pace
558
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
August 21, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat D3 (2X), stroke----Pick drills, warmup, 10s-----4' pieces at 20, 22, 24----10s at 24, 26, 28, 30----15' at 24, 26, 28, 30----Good row