Rick Bayko 1:14:02.0 on-water row

10,233

Meters

1:14:02.0

Time

3:37.0

Pace

515

Calories

Average Watts34
Calories Per Hour417

August 20, 2025

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Merrimack River w/PaulG----Used Cam's boat, felt not quite right-----Also tired, and caught the worst of tides, going out as we went upstream and coming in going downstream----Bad day at Black Rock, but better than not rowing.