Rick Bayko 1:03:59.0 on-water row
10,105
Meters
1:03:59.0
Time
3:09.9
Pace
507
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
August 16, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River, Alden Star, PaulG in Zephyr----Caught the tides just right, fastest upstream ever at 28:44, and still averaging 2:56.7 pace through 7500m----Then the starboard backstay broke, limped back to the ramp----Even so, fastest row on the Merrimack this season, but have to get the boat fixed.