Rick Bayko 1:04:38.0 on-water row

10,183

Meters

1:04:38.0

Time

3:10.4

Pace

511

Calories

Average Watts51
Calories Per Hour474

July 30, 2025

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Merrimack River in Alden Star----3:32.5 pace upriver, 2:44.5 pace back downriver----good workout