Rick Bayko 1:24:00.0 on-water row
16,694
Meters
1:24:00.0
Time
2:30.9
Pace
910
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
July 29, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4, Seat4----Pick drill, 6s on square, steady----3 X 18' (5'@ 24'/1'p/5; @ 26/1'p/5' @ 28)----A little wobbly at times, but not bad----Solid workout