1:00:34.0 on-water row on July 06, 2025

Rick Bayko 1:00:34.0 on-water row

9,248

Meters

1:00:34.0

Time

3:16.4

Pace

462

Calories

Average Watts	46
Calories Per Hour	458

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Alden Star----Downriver to Newell Boathouse and back----Steady rowing, decent workout