Rick Bayko 1:15:09.0 on-water row
14,317
Meters
1:15:09.0
Time
2:37.4
Pace
762
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
July 01, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R4, Seat4----Warmups then 4' to 5' pieces at 28 to 34 spm to prepare for Cromwell----Felt good