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Rick Bayko 13000m BikeErg

13,000

Meters

29:40.7

Time

2:16.9

Pace

377

Calories

101

Heart Rate

Average Watts136
Calories Per Hour768
RPM64
Revolution Count1906
Power/kg2.04
Drag Factor108

June 22, 2025 17:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr RPM
29:40.7 13,000 2:16.9 136 768 64 101
2:16.8 1,000 2:16.8 137 770 64 89
2:16.9 2,000 2:16.9 136 769 64 93
2:16.8 3,000 2:16.8 137 770 64 97
2:16.7 4,000 2:16.7 137 771 65 98
2:17.0 5,000 2:17.0 136 768 64 100
2:16.9 6,000 2:16.9 136 769 64 101
2:16.9 7,000 2:16.9 136 769 64 106
2:16.9 8,000 2:16.9 136 769 64 101
2:16.9 9,000 2:16.9 136 769 64 107
2:16.9 10,000 2:16.9 136 769 64 107
2:16.8 11,000 2:16.8 137 770 64 109
2:17.3 12,000 2:17.3 135 765 64 100
2:17.8 13,000 2:17.8 134 760 64 108

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Workout Graph

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