Rick Bayko 13000m BikeErg
13,000
Meters
29:54.0
Time
2:18.0
Pace
376
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 63 |
| Revolution Count | 1903 |
| Power/kg | 1.99 |
| Drag Factor | 108 |
June 18, 2025 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:54.0 | 13,000 | 2:18.0 | 133 | 758 | 63 | 103 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 64 | 96 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 64 | 95 |
| 2:18.0 | 3,000 | 2:18.0 | 133 | 758 | 64 | 100 |
| 2:17.9 | 4,000 | 2:17.9 | 133 | 759 | 64 | 102 |
| 2:17.9 | 5,000 | 2:17.9 | 133 | 759 | 64 | 103 |
| 2:17.9 | 6,000 | 2:17.9 | 133 | 759 | 64 | 104 |
| 2:17.9 | 7,000 | 2:17.9 | 133 | 759 | 64 | 105 |
| 2:18.0 | 8,000 | 2:18.0 | 133 | 758 | 64 | 104 |
| 2:18.0 | 9,000 | 2:18.0 | 133 | 758 | 63 | 106 |
| 2:18.1 | 10,000 | 2:18.1 | 133 | 757 | 64 | 106 |
| 2:17.9 | 11,000 | 2:17.9 | 133 | 759 | 64 | 107 |
| 2:18.1 | 12,000 | 2:18.1 | 133 | 757 | 64 | 108 |
| 2:18.5 | 13,000 | 2:18.5 | 132 | 753 | 63 | 107 |
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Workout Graph
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