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Rick Bayko 13:00 row

2,604

Meters

13:00.0

Time

2:29.7

Pace

130

Calories

97

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate16
Stroke Count210
Drag Factor150

June 04, 2025 08:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,604 2:29.7 104 658 16 97
0:30.0 102 2:27.0 110 678 18 84
1:00.0 100 2:30.0 104 656 16 94
1:30.0 101 2:28.5 107 667 16 99
2:00.0 100 2:30.0 104 656 16 97
2:30.0 100 2:30.0 104 656 18 98
3:00.0 101 2:28.5 107 667 16 96
3:30.0 101 2:28.5 107 667 16 98
4:00.0 100 2:30.0 104 656 16 99
4:30.0 100 2:30.0 104 656 16 99
5:00.0 100 2:30.0 104 656 18 96
5:30.0 101 2:28.5 107 667 16 100
6:00.0 100 2:30.0 104 656 16 98
6:30.0 101 2:28.5 107 667 16 99
7:00.0 100 2:30.0 104 656 16 99
7:30.0 100 2:30.0 104 656 16 98
8:00.0 100 2:30.0 104 656 16 96
8:30.0 100 2:30.0 104 656 14 97
9:00.0 100 2:30.0 104 656 18 96
9:30.0 101 2:28.5 107 667 16 101
10:00.0 99 2:31.5 101 646 14 99
10:30.0 100 2:30.0 104 656 16 99
11:00.0 99 2:31.5 101 646 16 98
11:30.0 99 2:31.5 101 646 16 97
12:00.0 100 2:30.0 104 656 16 98
12:30.0 100 2:30.0 104 656 16 96
13:00.0 99 2:31.5 101 646 16 96

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Workout Graph

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