Rick Bayko 55:38.5 on-water row
10,026
Meters
55:38.5
Time
2:46.4
Pace
520
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
May 05, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4, Seat3----4s & 6s on the square and all 8 on 1/4 feather downriver----20 to 24 spm back upriver----race starts and other drills.