1:00:45.0 on-water row on April 22, 2025

Rick Bayko 1:00:45.0 on-water row

9,533

Meters

1:00:45.0

Time

3:11.1

Pace

478

Calories

Average Watts	50
Calories Per Hour	472

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat D2 (2X), Paul-bow, me-stroke----Drills & 1/4 feather downriver, 24 to 30 spm back upriver----good row